Saturday, December 13, 2008
Motivated, Inspired, READY!!!!!!!
Carey and Crystal WOD December 5, 2008 from CrossFit Central on Vimeo.
6 months ago I was brought on board as a coach with CrossFit Central and since then I have learned a tremendous amount and improved in all aspects BUT I have just been getting my feet wet...getting my bearings on life as a coach at the fabulous CC and this week I decided I am READY to take it to the next level. Ready doesn't even describe the passion I have right now to be one of the best I am more than ready. It's time to start tackling my fears, getting out of my comfort zone, lifting heavy, fine tuning my diet, not drinking so much and forgetting about my ego and pride and just give it my all and get it done...who cares what someone else thinks if I know I'm doing my best. That's all I can ask of myself and all I ask of my clients. Keep pushing and never give up...that's what crossfit is all about after all right?!
I am committing myself to workout at the gym Mondays with the team, Tuesdays and Thursdays in the 9 AM class and Friday for the Women's WOD. Train with Rogue Wednesdays and Sundays and off Saturdays. Woo hoo!!
I also want to say thank you to those coaches who have been around for a while and truly are the best of the best for taking the time to share their knowledge and skills. I give you permission to hold me accountable.